Why Is It True?

[DizIzMikey]

Hey guys, just wanted to share a tip with you guys

 

Create your own audio file asking the question over and over why is it true? and put it in a loop...

That'll fuck the shit out of your mind I'm guessing and lead you to a point of not knowing anything

Could potentially even sell such a file if it works

Anyways..I'm ordering a microphone to record my own why is it true audio file and.. well.. I wont have to ask shit and let me my mind do nothing and..

you know how it goes I suppose

Hope this helps someone out there and if you do test this please let me know how it works for you

Thanks

Mike

[Saarah]

@DizIzMikey I think everyone's questions are personal, that one might work for you better  

[vizual]

There is way more potent tool for not knowing. It's called silence.

Ever heard it?

Neither have I.

[Neo]

Mikey , you seem to be very good at getting specific answers to your self enquirey work. For people starting out (like me), how do you know what are actual answers and not just imagination? All I get in the way of answers is meandering thought and guesses, or nothing at all. Sometimes I can kinda make up the answers to my questions but I'm full of doubt as to the validity of the answer.

[DizIzMikey]

@vizual Yes but this will be able to produce it within my mind, because my mind will question the question, and eventually what I'm hoping for is what you are talking about, silence.

The whole purpose of this sound file is to strip away all my beliefs and get to that point..... 

 

=) 

A good method I think would be to add to the sound file

Why is it true? x5 maybe and than why are thoughts and feelings true? 

[DizIzMikey]

@Neo Leo has a perfect video for this

I learned the why is it true question from him, and... I THINK the concept is to strip away all your beliefs like Leo says an onion. 

 

[DizIzMikey]

@Saarah You wont know until you try it 

 

[Sarah Marie]

@DizIzMikey

I ask myself what is true vs. truth in a situation. 

True= what I believe to be true

Truth= what is actually happening

 

[DizIzMikey]

@Sarah_Flagg I wonder what would happen if I were to question even what was happening. 

[Sarah Marie]

@DizIzMikey I do this too What is actually happening here. You will be amazed at how many stories our minds make up. We naturally fill in blanks based from fear, when in reality none of it is actually happening.

[DizIzMikey]

@Sarah_Flagg That's the truth right there  

[DizIzMikey]

Reporting... the technique I've learned from Leo that I've applied to an audio has successfully quieted my mind to a certain degree, I am predicting that it will eventually lead to a total silence, however I am not sure, but I will be the test puppet here =0)

Now apply this differently to different people in different word settings, you can have probably, a different successful result with sound audio using your own words as a mantra to produce similar results.

FOR ME THOUGH GUYS.. IT WAS AN OHHH YEAHH MOMENT =))) ..why? because it PRODUCED SILENCE ... vizual  

I am predicting different successful results for others, so if anyone wants to experiment with themselves I would highly love want to know if it was successful for those with an untrained mind like mine that need perhaps something like this to help them reach the silence that they so desire. 

My mantra was this

Why is it true? Why is it true? Why is it true? and than Why are thoughts and feelings true?

The idea for me.. is to apply the why is it true question to everything my mind says, and than to mix it up I ask... why are thoughts and feelings true just in case I take myself too seriously.. it has produced effective results FOR ME.

Now if it helps you, I would like to know it helps you, because it would produce a very good feeling within me, even if that feeling if subjective. 

Thanks for reading if you did <3 

=)

*SILENCE* 

Edited June 20, 2016 by DizIzMikey

[DizIzMikey]

Will be adding a sound file saying awareness alone is curative to test that principle in practice, I am guessing the probability of what I'm currently using will be more efficient, will report on findings for myself and for others. 

 

Edited June 20, 2016 by DizIzMikey

[DizIzMikey]

Reporting on the experiment I did on the "I don't know" sound file on loop in public

It was successful...it grounded me and I had way less anxiety, dare I say I even got to the point where I got bored and did or almost did not give a shit, but the parameters were not alone and with my wife and child.

Nonetheless it is a gain due to me to be able to function in society with a dramatic drop in anxiety and fear, I felt like I needed a water bottle when I first entered the store, but than what I did was let go somehow, I wasn't even aware of it but of course the "I don't know" in the background helped immensely.

 

Edited June 21, 2016 by DizIzMikey

[99th_monkey]

32 minutes ago, DizIzMikey said:

Reporting on the experiment I did on the "I don't know" sound file on loop in public

It was successful...it grounded me and I had way less anxiety, dare I say I even got to the point where I got bored and did or almost did not give a shit, but the parameters were not alone and with my wife and child.

Nonetheless it is a gain due to me to be able to function in society with a dramatic drop in anxiety and fear, I felt like I needed a water bottle when I first entered the store, but than what I did was let go somehow, I wasn't even aware of it but of course the "I don't know" in the background helped immensely.

 

beauty, now drop that

[DizIzMikey]

@99th_monkey Maybe

[99th_monkey]

@DizIzMikey maybe is mind  , but ok.

[DizIzMikey]

OK wanted to update you people on this sound experiment

At home to develop awareness I've created a sound file saying "awareness alone is curative" and looping in a sound file 

Thank you Leo 

I still have to test this sound file in public to see if it is better than the I don't know sound file I tested in public...

But to build awareness as a beginner this is helping immensely 

I went from being sad in my bed to... holy crap I feel happy now and I don't need anyone! Mwahahaha! 

Probably will be my crutch for awhile until it just comes naturally 

I'm smiling like it feels awesome to not be so sad all the time

Will update to see if this will work good in public might help people with disabilities in public such as myself. 

Edited June 24, 2016 by DizIzMikey