Advice for lazy, low consciousness days

[Sizeable Oof]

What do you do when you wake up lazy and bored? All I wanna do today is get high, watch porn and eat sweets. And take naps.

How to deal with it

[Raw Nature]

Prefrontal cortex training.

• Simply the case of use it or lose it. I mean think of how many years have actually been spent exercising your prefrontal cortex. Probably very little, you probably wouldn't be able to use up all your fingers in counting the number of days you've spent really working your mind overtime. You'd be almost super man if it were the opposite case.

That's all laziness is in my experience.

The more I improved my prefrontal cortex the more I improved will power, self regulation, awareness, etc.

(anything else that contributed was only supportive - like weight training)

Edited February 14, 2020 by Raw Nature

[fridjonk]

The only thing that is stopping you from doing that is yourself. Any answer you'll get here, you will fail to follow and probably end up doing nothing. Sit in silence and question it. Why do you do this, what action can you take, etc. You have all the answers.  

Edited February 14, 2020 by fridjonk

[Hansu]

@Sizeable Oof

Why not get high, watch porn, eat sweets and take naps? Naturally watch yourself as you do those activities.

 

[Andrewww]

@Raw Nature How do you train your prefrontal cortex?

[Moreira]

fasting, taking a nootropic or something than increase blood flow to the brain, avoid inflammatory food.

[Thought Art]

@Andrewww

Through doing things like focusing, planning and taking responsibility for you self. Working on your executive functioning skills

[Billy Shears]

@Sizeable Oof

Don't beat yourself up if it just happens occasionally, let's say one day in a week is fine. Let it happen and observe your urges so you know how to prevent them in the future.

@Thought Art

By the way, I like to have your ice cream, wouldn't that be a perfect sin for a lazy sunday afternoon?

[EddieEddie1995]

Plan your day before you get to bed , play some music and dance when you wake up, do push ups, take a cold shower and meditate   

[AlphaAbundance]

Watching self-improvement, enlightenment or other resourceful videos in the background while fucking around and doing whatever.