Lucid dream mask

[Marinus]

I was wondering if someone has experience with this tool and if it works.

[fridjonk]

I'd just put in the time and work and achieve it normally. There are mixed reviews on these masks, seem to work for some and not for others.

[Yog]

Its just a reality-check outsource tool.

You went to bed with a mask - all was dark
You open your eyes - you see the room
Conclusion - You are in a dream.
Mask = Free reality check.

You need other techniques to get there and be lucid ofc.

 

[Soulbass]

the 3 pillars of LD as described by Daniel Love are : psychological skill, brain chemistry & timing.

some devices detect REM and send you light signals, the reports of success are around 10% (self-suggestion maybe).

a simple 2$ sleep mask can be used as a reality check as said above

Edited February 14, 2020 by Soulbass

[Marinus]

Thx I have a normal sleeping mask so I'll give it a try