About Creativity and present moment

[Pedro M]

Hi everyone!

I have been meditating for a long time(not so long) and have felt an improvement in my quality of life.

The problem is that I like to write some scripts and I feel that meditation has slowed my flow of thoughts. And consequently, creative ideas.

Before, I lived almost in a mental hell, because of so many thoughts I had, but I had more creative good ideas to write at that time.

So, I would like to know if some of you have tips to balance this ... to live in the present moment, without losing creative ideas.

Thanks and jeffrey epstein didn't kill himself :-) 

[ivankiss]

Look at your creative process as channeling. Nothing wrong with thoughts and creative ideas. Feel free to fully tune into what wants to come through. 

Once you've channelled the idea; let it be. Clear your mind and move on. Live now. Come back when another moment of inspiration strikes you.