- Is it normal to feel like this after meditation? -

[billiesimon]

After my mindblowing starting experience with psychedelics, and after more than a year of constant meditation, I have discovered in these few recent days that I have this weird feeling in my head and body after a meditation session.

I feel "cuddled", somehow buzzy, peaceful and very relaxed. I exit the meditation session with a very cozy and mellow sensation, like being lightly drunk and slightly happy in an idiotic and content manner.

And this started to happen recently because now I tend to meditate by just focusing on the flow of energies in my body and this generally dissipates all my thougths and give me a warm sensation during the session.

Basically I've noticed that this type of meditation raises my vibration.

 

Am I doing something wrong or am I going in the right direction?

[Erixoon50]

I always get something like that after meditation or yoga. A think its just some sort of universal high. Always pleasant feeling for me