5 tibetians excersises

[Germo]

Hi actualized family!! 

Can 5 tibetians excersises can be done combined with kriya yoga? Or in other form of yogas, 5 tibetians excersises can be very powerful. If anyone has experience, let me please know

[herghly]

No idea what the 5 tibetian exercises are. Do you have a link?

 

If you are concerned, then do them at separate times.

 

Try it out and see what happens.