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Ozzy

Concentration Meditation

Started by Ozzy,

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Does anyone here practice concentration meditation? If yes, what are your attainments in terms of Jhanas? I've been practicing this method alongside with my vipassana practice for over a year and had great success with it.

I remember Leo using term "samatha" once so maybe there will be a video on this topic some day?

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God