Sign in to follow this  
Followers 0
Ozzy

Presence/nonpresence Transition

1 post in this topic

Today I was thinking about this question: what exactly brings you back to awareness/presence during meditation when you lose it for a while (mind wandering). I probably experienced this moment thousands of times already but never wondered how does that happen that one second you are "asleep" and then the next second you snap back to being present. Is it the fact that I simply trained my mind to do it by repeating the process so many times? Still, I would like to know the mechanism by which it happens.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0