Traumatic Events And Selfdestructive Behaviour

[Mppdidi]

Hey everybody,

 

i went through trauma, poverty, constant stress and bullying in my early childhood. As an adult, life changed for the better thanks to the help others provided me with ( can't say names here - but i am very greatfull ). The problem i am working on for many years now, is to overcome the ptsd symptoms because i recognize now that i have been treating my self in a similar manner over the years. So i would really love a video from Leo on this topic with some practical advise on this. I hope i am not off topic or breaking any forum rules :-). I really appreciate Leo's work, attitude and method - it's exactly what i was working on all these years, but was never really able / capable to compile it down into a helpful and meaningful context. Same goes for all the contributors on this forum.

All the best

Mppdidi.

 

[Mppdidi]

i overlooked the topic for video requests, so this should be moved there by a forum admin.

 

Mppdidi

Edited June 13, 2016 by Mppdidi
grammar

[Epiphany_Inspired]

I agree, good idea! I have PTSD  (and long-term post-concussive) from a serious accident, plus, the following years of stalking by authorities (an attempt to damage my character to avoid compensation). That said, when you look at the root causes of our PTSD, they are quite different... just as a military veteran's would be as well... so it would be a challenge to have a video that encompasses all of our challenges.... that said, perhaps there are universal coping strategies, etc... that could benefit everyone....

[Emerald]

On June 13, 2016 at 7:30 AM, Mppdidi said:

Hey everybody,

 

i went through trauma, poverty, constant stress and bullying in my early childhood. As an adult, life changed for the better thanks to the help others provided me with ( can't say names here - but i am very greatfull ). The problem i am working on for many years now, is to overcome the ptsd symptoms because i recognize now that i have been treating my self in a similar manner over the years. So i would really love a video from Leo on this topic with some practical advise on this. I hope i am not off topic or breaking any forum rules :-). I really appreciate Leo's work, attitude and method - it's exactly what i was working on all these years, but was never really able / capable to compile it down into a helpful and meaningful context. Same goes for all the contributors on this forum.

All the best

Mppdidi.

 

Hello. I know that Leo has a video called "How to Deal with Strong Negative Emotions" that I think would be very helpful for you. So, definitely check that out. I just made a video about how to heal from trauma, where I talk about how emotional symptoms come up for the purpose of helping heal and reintegrate. All we have to do is accept the emotions and focus our awareness on them. So, I'll go ahead and post it here in case it's helpful.

 

Edited July 7, 2016 by Emerald Wilkins