Do Nothing Meditation In Public

[DizIzMikey]

Has anyone done do nothing meditation with thoughts only on the move say.. like at the grocery store?

I've attempted this at a grocery store but man... do I feel guilty for the thought arising of calling someone a fat ugly shit or a dumb bitch because I'm very paranoid they can hear me.

Anyone successfully let there minds do monkey chatter in public without feeling guilty as shit for throwing bombs at everyone that passes you by?

[Pelin]

I think the more the distractions are, the more difficult it gets. But waiting at a long line-in Turkey they can last hours- or on the bus, train or plane I guess it's more manageable. But I'm only new to this and curious, too. Let's hear from the more experienced folks.

 

[Elton]

@DizIzMikey i always do it in the train its fun,I get a bonus of few more min to my med practice... People come and go and stare I look outside the window so I don't throw any boms at people...