I hope this time it will get more traction, last time I posted this it wasn't as well written as it is now, and it was on another less frequented forum section. To the mods who might want to move this to another section: curing mental disorders is essential to actualization, and beside this, the Synchronicities also made me find other essential tools to actualization: The Michael Teachings, The Wing Makers, Jesus Christ recent channelings, and more. Link to tool section: https://www.reddit.com/r/speedruntonirvana/wiki/tools Homepage link: https://www.reddit.com/r/speedruntonirvana/wiki/index The following video shows the exercise which yields more emotional healing, do it for few minutes before meditation (lying down on your back, not sitting) and watch your childhood repressed memories slowly come up.