Out Of Body Experiences Here

[Algi]

I been doing self enquiry technique for a solid 30 min and then went to sleep. I had either out body experience or a very scary lucid dream.

I cannot seem to distinguish between the two.  I was doubtful that I can have such a thing so I don't this it was in my subconscious mind. And I didn't do self -enquiry with a goal in mind.  

It was a scary real like dream where I flew out of my body at high speed just two meters and back again in my body. Then I was dragged out my body to the wall. However once I decided to stop I was struggling to wake up and move.  Has anyone had anything similar or am I going mad lol?:)