Self Esteem ( Practice Of Self Assertive)

[jes]

I was watching video of self esteem , I have question how to develop practice of self assertive , I lack it compare to rest of five pillars , truly speaking i want to be 10/10 in self efficacy and self respect , which i am admiting right now i am not , what should i do every day for myself to develop self esteem 

[abrakamowse]

Search for your true self

[Falk]

5 hours ago, jes said:

I was watching video of self esteem , I have question how to develop practice of self assertive , I lack it compare to rest of five pillars , truly speaking i want to be 10/10 in self efficacy and self respect , which i am admiting right now i am not , what should i do every day for myself to develop self esteem 

Meditate 1h everyday , get a sense of your "unmotivated" or "natural" perception first...and then let´s see what you say about your need to be a 10/10 in anything   

[charlie2dogs]

8 hours ago, jes said:

I was watching video of self esteem , I have question how to develop practice of self assertive , I lack it compare to rest of five pillars , truly speaking i want to be 10/10 in self efficacy and self respect , which i am admiting right now i am not , what should i do every day for myself to develop self esteem 

jes  real self esteem comes from within,  Find your real self, be one with it, and you will have all the self esteem that you need and you may find some passion there too