Learning how to eat for vitality

[DrewNows]

What seems to be an ever-evolving process, learning how to eat while we live  is something we may begin to take a deeper look at to avoid such costly side effects as mental/physical disease, clinging to dieting belief systems and the consequences of premature aging/dehydrating the body through fear and ignorance based living. 
Learning how to eat involves ‘why’ we eat rather than ‘what’. Anti productive eating habits, cravings and when pleasure turns the mind against itself. Fasting is a doorway unlocking new potential for the highest levels of vitality and consciousness, connecting with the true self and nature 

New look at diets and the health of the body (Jon shamanic)

https://youtu.be/CFTDIrHHhjI

what is the healthiest diet for humans? (John rose) 
https://youtu.be/rO_9sRiK2XY

testing knowledge (John rose) 

https://youtu.be/hFhOzbnW01M

What fasting will reveal about your diet, and the connection between all the states, physical, mental spiritual emotional etc (highly recommended) (Elitom elamin,breatharian) 

https://youtu.be/qF7NGrsaDEM

Edited November 30, 2019 by DrewNows