Consciousness gone overnight

[wesyasz]

Has anyone have had similar experience?
I often feel very conscious in the evening for variety of reasons and then I go to sleep to wake up in the morning in completely different realm. Any ideas how to work with that? Any possibility to change it? Is it uncoscious stirring me up overnight? Dreams? 
I'm not gonna lie, it's annoying :).

[TrynaBeTurquoise]

To me this sounds like your mind playing a trick on yourself. What is this different realm you wake up in the morning? Negative emotions? 

[wesyasz]

7 hours ago, TrynaBeTurquoise said:

To me this sounds like your mind playing a trick on yourself. What is this different realm you wake up in the morning? Negative emotions? 

Yes it is definitely mind. But why so much?

Mostly negative emotions or feelings, lack of gratitude. Lack of peace the most I'd say.

Edited November 28, 2019 by wesyasz

[electroBeam]

9 hours ago, wesyasz said:

Has anyone have had similar experience?
I often feel very conscious in the evening for variety of reasons and then I go to sleep to wake up in the morning in completely different realm. Any ideas how to work with that? Any possibility to change it? Is it uncoscious stirring me up overnight? Dreams? 
I'm not gonna lie, it's annoying :).

Ego Backlash. You're ego is very upset that you've chosen to go on the dark side and be conscious all the time. Its angry and its letting you know. 

Do you dare to stand against it? To detach from this 'realm'? To detach from the idea that you've become less conscious?(which of course is exactly what the ego wants you to think is happening, because it doesn't want to be conscious)

[inFlow]

@wesyasz I can relate to your story. In the evenings, if I'am not tired, I can be super conscious compared to morning. I found out that the mind still sleeps in the morning for a while until some time passes and you can feel your mind working normally. My tip would be do some consciousness work in the morning, maybe meditate or do Kriya yoga. But still it not might work wonders, but it will definitely improve your awareness in the morning. Also morning cardio is great, it gets the blood pumping and the mind sharpens quicker.

[wesyasz]

Thank you all for your input!

@inFlow I actually think it is the opposite. I feel much more conscious after the day, especially if I am tired after for example climbing session followed by yoga. And especially if there was not much sleep previous night. I think mind is just tired and is giving up! Then I am more conscious if I sleep less than when I sleep more. 

Bad sleeping pattern along with ego backlash might be both right too. I am going to sleep quite late and I am trying to wake up everyday at 6 to start my day early with meditation but my body is recently very tired and I hardly ever manage to get up that early. I don't even remember when I switch off alarm clock. And then I wake up quite tired and take me a while to get out of bed. But it's also major changes and difficult challanges in my life so I guess it's just temporary and I hope that tiredness and lack of motivation will pass eventually. 

[WelcometoReality]

On 2019-11-28 at 0:32 AM, wesyasz said:

Has anyone have had similar experience?
I often feel very conscious in the evening for variety of reasons and then I go to sleep to wake up in the morning in completely different realm. Any ideas how to work with that? Any possibility to change it? Is it uncoscious stirring me up overnight? Dreams? 
I'm not gonna lie, it's annoying :).

Yeah I've experienced that. The level of consciousness rises throughout the day only to "reset" during sleep. What you can try is working with the subconscious with hypnosis meditation like this one:

What I did was listening to these while I slept. It made the "reset" less and less noticable until it completely disappeared.

Try different ones to see which one works best for you.