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Swagala

I'm observing the body on autopilot...

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Yesterday, I figured out how to get somewhat disconnected from this body. Basically I pick an item from across the room and have an intention to grab it. Then I just watch the body move on its own without even having to keep thinking about what I was trying to do. Also when I just finished moving around like flipping from laying on my back to my front, I would say "I did not do any of that." It works with thoughts too(ish) after the mind finishes up a train of thought and then all that's left is silence.

It feels great being the one observing everything.


I got nothing.

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That's a start. I've had full afternoons of self-detattachment to the body/mind after some gold streak of successful self-inquiry. 

Still it feels like something is lacking, there is this effort of maintaing that state that ironically makes it impossible to actually completely transcend that sensation of identity.


Fear is just a thought

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