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Preety_India

Brain visions

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I feel good today. I did good. 

 Did all the cleaning and sorting. Got stuff done yesterday and today. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I feel like my zest for life is coming back. It's returning. 

I feel like a triumphant return from the depths of misery, sabotage, shock and pain.. 

2 years ago when I started my 1st journal here, I was feeling very miserable and clueless and helpless. 

 

And yet here I am and I'm feeling like a miracle. 


INFJ-T,ptsd,BPD, autism, anger issues

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I should have a reward system for myself. 

Like coins or points or just toffees. 

 

I can get a bunch of chocolates whenever I get a milestone. 

 I'm also going to make a list of my milestones achieved. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I'll make a box for my milestones. 

 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I don't eat a lot of chocolate. So I don't know. I don't think I can use chocolates as a reward since I don't eat them. That would be a waste.. 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I can do something creative like this 

 

 

3pb8x0.jpg

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I'm going to keep a milestone photo album with digital decorated milestone cards for future reference and I'm going to keep a milestone jar with small paper letters folded together as messages.. 

 

Something like this will serve a good purpose. 

3pb99s.jpg

 

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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I'm going to keep a milestone jar with small folded paper. 

And a charms jar as a reward jar. 

 

Of course the milestone card album. 

And reward points for every task completed or milestone achieved. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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February 17 

3p1sen.gif

 

I'm going to keep a tracker for all the stuff I do so I can be more productive. 

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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Imagining myself in a place where the people around me treat me with utmost respect and love and care and gentleness. 

 

 

3pcyxu.gif

 


INFJ-T,ptsd,BPD, autism, anger issues

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3pcz2t.jpg

 

 

 

 

3pcz3d.jpg

 

 

3pcz3u.jpg

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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  • Pre planning 
  • Tracking 
  • Pie chart 
  • Reward points and reward charms jar. 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Be with a person who values YOU 

 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I love drawing charms. 

 

So I'm going to keep a charms chart as a reward.. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Maybe we don't understand each other. 

 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Don't be with someone who is intentionally or unintentionally trying to sabotage the relationship. 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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6 hours ago, Preety_India said:
  • Pre planning 
  • Tracking 
  • Pie chart 
  • Reward points and reward charms jar. 
  • Charms chart 

 

 

And charms chart. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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The need to hate someone comes from hurt. 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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