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Preety_India

Brain visions

877 posts in this topic

Reward points for today 20

Completed 1 task

 

To be updated...... 

 

 

 

3piyi1.jpg

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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Recap 

 

 

  • Pre planning
  • Pie chart 
  • Tracking system... Sequence of codes 
  • Reward points 
  • Reward charms 
  • Implementation Days 
  • No Social Contact Challenge 
  • Activity codes
  • reward charms jar
  • Charms chart 
  • Activity blocks 
  • Sequence notes 
  • Activity classifications as Engaging/Useful or Random
  • Milestone Photo album and Milestone Jar 

 

 

 

 

 

 

 

Edited by Preety_India

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On 2/15/2020 at 4:09 PM, Preety_India said:

So 100 percent represents one full day from morning to bed time. 

In that, suppose I read something for 20 minutes I'll call it 

 

840 minutes a day.. 

I'll have a minute calculator 

So let's I spend 15 minutes in doing some task. 

It's going to be 1.7 % of the daily 840 minutes. 

 

3 hours will be 21% of the daily time 

 

 

 

On 2/15/2020 at 4:21 PM, Preety_India said:

So next to the activity code I'll write the time or the percent of the daily time. 

So If I have been reading for 3 hours then I'll write that as 21% of the daily time, written next to it. The pie chart will automatically reflect that. 

The pie chart or full plate will show the shaded region occupying 21% of the full circle or pie. 

 

 

 

On 2/15/2020 at 4:41 PM, Preety_India said:

So I just created a pie chart for yesterday. It only includes major activities that I did yesterday but not all of them because this is just a trial chart to see how it will all work out.. 

 

 

3paimx.jpg

 

 

 


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I need a milestone reward just now

 

 


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3pjmjy.jpg

 

 


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I'm thinking whether I should have a timer on 

I think it will help. 

 

 


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3pk3tl.jpg

 

 

 

3pk3wm.jpg

 


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I'm more focused on push backs 

I'm trying to raise filters, barriers, boundaries and walls. 

As a defense mechanism. A good bullshit and bullshitter detector. 

Crapola! 

 


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Important qualities from the Karma post I made day before yesterday

 

  1.     Selflessness
  2.     Kindness
  3.     Purity and Honesty 
  4.      Empathy 
  5.      Empowerment 
  6.     Benevolence 
  7.     Encouragement 
  8.     Helpfulness 
  9.      Generosity 
  10.    Unconditional 
  11.    Non judgemental 
  12.    Righteousness 

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The will of the universe is going to happen and not your will. The universe is not going to bend to your will because it doesn't owe you anything. 

The laws of the universe are tailored around goodness. 

 


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If you are in tune with the laws of the universe, you will see flourishing. 

 

If you are against the laws of the universe, you will cause failures. 

 


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I forgot that I could listen to endless sea waves and rain and birds.. Just anytime... 

Life can't get better than what I already have 

 

What am I grateful for 

  • Food every day 
  • My beautiful window curtains 
  • My understanding boyfriend 
  • My work 
  • My room
  • My journal 
  • My close group of friends 
  • A clean place 
  • A roof over my head 
  • My cozy blanket 
  • My garden 
  • My wind-chime 
  • My Tibetan gong 
  • My event management earning
  • My unmarried status 
  • My pets
  • A hot shower
  • Ice cream 
  • My witchcraft 
  • Nature 
  • My divine feminine

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February 19 

 

3pm6of.gif

 

Today is Day  17 of no contact challenge

 

Day 3  of Implementation Days. 

 

 

 

3pm72t.jpg

 


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You, me and Jenny 

 

 


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3pmvv9.jpg

 

 

 

 

3pmvwi.jpg

 

 

I made a rudimentary cardboard box paper sheet as a planner along with the pencil pocket drilled into the cardboard  box.. I couldn't find anything better.. 

I could use a notepad but won't work it doesn't have space to tie a pen or pencil to it. 

So this was a good DIY quick homemade planner pad. With the option to unhook and portable pocket or purse size. 

 

 


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