Keystone Diary daily

[Preety_India]

Emerald on this forum has helped me so much. She is very very inspiring. 

I learned a lot from her. 

I feel very grateful for having met people who inspire me in every way possible little or big. 

So I came across her concept of keystone habits. 

I'm going to put that into action in my life to get some results. 

I will keep a diary to record my keystone habits. 

I'm not sure how successful I can be in this.. Because I'm a bit of an eccentric. So I get all over the place and do anything that takes my fancy at the moment.. But I will try to be more disciplined and less erratic. 

 

Thank you Emerald. 

 

[Preety_India]

 

This is very spiritually magnificent to me somehow. 

So heartwarming 

 

[Preety_India]

This is so haunting 

 

[Preety_India]

Attending painting class 

 

 

Edited November 24, 2019 by Preety_India

[Bill W]

Wow that Whale trailer is powerful stuff. I think I want to watch it. Will be uncomfortable viewing I suspect. 

[Preety_India]

I have understood that I'll need at least a week to 2 weeks of a perfect schedule. Only then things will work. 

 

Looking forward to it from today. 

 

I will use the terms on schedule or falling off the wagon for my habits.. 

If my day is on schedule I'll write on schedule or else I'll write falling off the wagon. 

 

 

 

Edited November 27, 2019 by Preety_India

[Preety_India]

I just love this guy... 

 

 

 

[Preety_India]

28 November 

Trying to not fall off the wagon. 

So did you do it - yes. But not great only half. One third still remaining. 

Did not fall off the wagon this time 

Edited November 27, 2019 by Preety_India

[Preety_India]

Go chill

 

Boot camp season is on. 3 weeks 

 

Did you do activity no 27.. 

Yes or no 

Keep full sheet of activities with you during boot camp. 

 

 

[Preety_India]

Write a sentence like a self enquiry questionnaire. 

Did you do? 

Answer - yes. Finished.