Mantra Meditation

[CA19]

Hi,

Has anyone here tried doing mantra meditation?(Or Transcendental meditation,or however you wanna call it).It's basically meditation where you repeat a phrase/mantra in your head.

Man,I'll never forget the first time I tried this years ago.I had gone to a practicioner and he had given me a phrase to repeat (It was "there is divine light in my heart",but you can use anything as a mantra,anything that resonates with you).I meditated for 40 minutes, and man...the feeling afterwards was indescribable!Like taking a small hit of LSD!I'm thinking of using this again as a compliment to my SDS regimen.What do you guys think?

[Man in the Mirror]

i would like to try this to see what kind of results i experience, but never really know what mantra to repeat to myself.