What is the best time to do consciousness work?

[Rasheed]

What is the best time to do consciousness work? Morning or evening?

[SpiritualAwakening]

When you've just woke up and when you're about to go to sleep.

[Rigel]

All the time ideally but at first it doesn't seem like it. 

[onacloudynight]

Right NOW

[VeganAwake]

Mini meditation sessions throughout the day(5 to 10 min) play a key role in quieting the constant monkey chatter of the Mind. During meditation do not try to do anyting Just Surrender the mind and feel yourself breathe.

Try to stay out of mind and in the now as much as possible..❤

Yes start Now ?

Edited November 8, 2019 by VeganAwake

[Nickyy]

10 hours ago, Rasheed said:

What is the best time to do consciousness work? Morning or evening?

Now 

[Rasheed]

Thanks guys.