Mastery Of Meditation

[Huz]

Anyone who is familiar with George Leonards concept of mastery find that in mediation you hit the plateaus he talks about in your strong determination sits. Where you are meditating and for a certain amount of time ie say a week you don't notice any results.

Edited May 30, 2016 by Huz88

[Jani]

A happy little motivation boost to keep going  Thx