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Huz

Visualisations

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Ok this blew my mind. I'll attach a picture of what I was doing. Basically out of the shower today was throwing my toothbrush and trying to land it in the blue cup. I did about 10 throws in total. The first couple of throws I didnt get it in. Then after I decided, "you know what let me close my eyes and visualise the whole action of my throw and visualise the tooth brush landing into the cup with the head upright". Then it went in. I was like ok that was fluky. So the next flow I didn't visualise and it didn't go in. Then I did the visualisation after and it fucking went in perfectly again!!!! I did this until I visualised 4 throws in total and all 4 went in!!! I was in so much shock. Like mouth wide open and swearing in ore. Fucking hell man the power of visualisations! The ones I didn't visualise didn't go in. 

image.jpeg

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