TheHofman

Shin conditioning drills

3 posts in this topic

Drills to desensitize nerves of your shin for martial arts ? Since, higher-consciousness monk type martial arts is more about overcoming oneself, I am not sure if this exercise would be beneficial.

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Muay-Thai fighters in Thailand kick banana trees until it is cut in half. I've seen this with my own eyes when I head the pleasure to train in Muay-Thai gym once during visit to Krabi and the surrounding region. These guys play hardcore, no covers unlike most western gyms. 

You can find a gym with a really hard large bag and practice on that


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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