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VeganAwake

Float tank and frequent meditation?

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I thought it could be helpful to mention that a few months prior to some of my biggest Awakening experiences I had done a 90-minute float tank session which seemed to help me really let go afterwards during my meditation. And also that I was meditating more frequently than for long periods of time.. for example I would meditate for 10 minutes every few hours throughout the day on top of my 20 min evening meditation. The quieting of the Mind throughout the day really seem to help me now that I'm thinking about it. I didn't want to forget to tell you all.

Maybe staggering and mixing up your meditation practice is a good idea every now and then. I would definitely recommend the float tank although nothing is really a prerequisite for awakening it's just what helped me.

PS the float tank was cheap and at one point I felt like all my muscles gave in and I turned into a baby in a womb and kind of curled up it was really wild. Amazing relaxation experience though all together.

Have any of you experienced anything like this after the float tank or just during meditation?


“Everything is honoured, but nothing matters.” — Eckhart Tolle.

"I have lived on the lip of insanity, wanting to know reasons, knocking on a door. It opens. I've been knocking from the inside." -- Rumi

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