Hatha Yoga For Men!

[Falk]

Guys! I was like you ... "Yoga is for women"," it is not manly"," i´m only going to the gym" ...blablabla ...ok whatever! 

I can only recommend you to try a yoga course in your area if you had not yet!! 

It is fucking intense!! nothing for middle-aged house-wifes (stupid me/prejudice) but totaly integrating HIGH muscle-intensity-training & mobility & awareness of your body, i don´t know anything that makes you integrate more besides meditation!! 

Highly recommended for all you guys out there who wouldn´t try it for some stupid prejudice.. DO IT!!

[Pitcher]

Broga lol