Bi-phasic Sleep (polyphasic Sleep)

[Falk]

Hey guys  

Has anyone had ongoing experiences/ installed a permanent habit of sleeping bi-phasic or know someone first hand who does? 

Right now i tend to say.."nah fuck it i´m just going to bed early weaking up the birds early in the morning getting my 8ish hours and all is good" but im curious  

[Anna]

My body goes naturally to this. I feel horrible when I sleep 8 hours straight. It works a lot better when I sleep 4-6 hours at night and the second time after work.