Rasheed

Most powerful affirmations?

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 Which affirmations are the most powerful?


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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I'm a bit of a Conversations with God book nut. In those books it's explained that affirmations don't really work well when you don't believe in them. Take something you do or can believe and affirm that.

For instance if you're in a rut, don't say "I'm in excellent health" because your mind knows that's a lie. Instead you might feel the following is true, which would work better: "I'm becoming healthier every day"

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