Simple Meditation As A Self Inquiry Meditation

[Vlad Ropotica]

Isn't simple meditation(trying to clear your mind of thoughts) a good method of self inquiry as well? when i'm meditating the only way i can clear my mind of thoughts is by doing mindfulnes:realising that everything that i am doing and i know as reality is a thought combined with an emotion(by the way , i realised how many emotions i feel everyday,now i can do mindfulnes on most of them).Most of the day i am doing mindfulnes,and for the last three weeks i kinda felt on my skin how much the thinking creates,when i was observing my beliefs,i felt like there is no such thing as objectivity