Getting insulted makes me very conscious

[abrakamowse]

15 hours ago, DrewNows said:

@abrakamowse I believe it was eckhart tolle who said to use every waking moment you’re doing nothing to become mindful of the present moment but people can easily misinterpret this and instead of reacting they begin rejecting experience which may lead to the suppression of emotions so I agree if you feel INSULTED!!! See if you can do this consciously so there’s the created space for integration in the future 

Yes, that's correct. I did the same mistake in the beginning. Now I feel the emotions and depending on the situation I act or not, but is not being repressed as before. Great insight.