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DMM710

what’s the difference between suppression and traditional meditation instruction?

Started by DMM710, September 13, 2019

2 posts in this topic

Posted September 13, 2019

What’s the difference returning to your breath after noticing a thought, and suppressing a thought?

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Posted September 14, 2019

@DMM710 Can you elaborate on this “suppressing a thought”? Like, what / how specifically are you doing there?

MEDITATIONS TOOLS ActualityOfBeing.com GUIDANCE SESSIONS

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