how to reach flow state

[awarewolf]

This topic has probably been requested in the past but I like to add to that an organization known as 40 Years of Zen. something Dave asprey talks a lot about, there was a brilliant video about it on YouTube but it got removed for some reason. supposedly you can reach flow State just by wanting to reach Flow State using their biofeedback and their method  for a few days.Leo,  if you know similar methods to reach Flow State naturally a video on that would be great.

 

thank you

[BjarkeT]

Flow state is the reward for mastering a skill which happen when you are producing something which once was difficult for you but is now easy. So to reach a flow state you just have to become good at something.