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Western Buddha

Concentration practice before do nothing meditation?

Started by Western Buddha,

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Posted

Hey.
I saw leo's video about Concentration VS Meditation,

I wanted to ask if its goes well with the do nothing technique and if someone has tried to do them together?

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Posted

Yeah, in my experience the concentration practice sets the stage for the meditation right after. It enhances it, and I really like it

"The greatest illusion of all is the illusion of separation." - Guru Pathik

Sent from my iEgo

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God