Swan journal 1 Zezet Techniques

[Preety_India]

This journal will be discussing Swan journal techniques. 

[Preety_India]

Some techniques 

? Meditation 

? Dao method of being in tune

? Positive visualization 

? Prayer and spell work 

? RESTFULNESS exercise 

? Paguets 

? Ayahuasca 

? Contemplation exercises 

? Euverence 

?Reformative love and objects of affection 

? Ampeternal empathy 

? Redurance 

? Tarot artifis 

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Edited July 22, 2019 by Preety_India

[Preety_India]

Nutrition can be 

? Carbohydrates 

?Proteins 

? Healthy fats and cholesterol 

? All vitamins 

? Super minerals like iron 

? Electrolytes 

? Minerals and trace minerals 

?Enablers - are nutrients that are required to coordinate with existing nutrients for the specific functions or else those nutrients remain unutilized and then flushed out. 

?Super nutrients or compounds found in certain foods that assist or control or improve body functions. 

? Water and Oxygen 

?Certain rare herbs 

? Sleep 

?Happiness, positivity and peace, love,hope.

 

Edited July 22, 2019 by Preety_India

[Preety_India]

Zezet or healing by universal life force can be represented by a chain of beads