Self Inquiry - heart feels blocked

[Mada_]

It feels as though the heart and my wonder is leading the self-inquiry sessions now and not my focusing head, the energy is shifting to a feeling, but it makes it incredibly focus.

It feels like I've got to let the heart organically take over, but it feels blocked at the moment. Does this pass with surrender or is there a technique, therapy, psychedelic I could use to tend to this.

 

Any pointers based on what I have said above would be much appreciated.

Peace

[Inliytened1]

@Mada_ listening to music that makes you feel love while meditating can open the flood gates.  Think about someone you loved or love while you do it.  

[WelcometoReality]

@Mada_ I remember listening to this. It really opened things up for me.

 

[Aaron p]

@Mada_ whos heart is blocked

[who chit]

Notice the feeling,sensation,perception of ,whatever is being noticed.
Then ask 'what notices the noticing ?, of a particular feeling,sensation or perception.

For example;Notice the feeling or sensation in the heart area.
Then,"what notices the noticing of the feeling or sensation?"

Edited July 20, 2019 by who chit

[who chit]

If a thought enters for the question "what notices the noticing?", there is a noticing of the thought.
What notices the noticing ? , of the thought?

Edited July 20, 2019 by who chit

[cetus]

11 hours ago, Mada_ said:

It feels like I've got to let the heart organically take over,

This is where you reside..........

 

[Inliytened1]

Find something you love and become immersed in it.

[Mada_]

Thankyou everyone, this has been very helpful