123456789

Do you know any good bodyweight training programs?

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Question same as title.

Thanks!


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I'd definitely check Athlean X on youtube. He is one of the biggest fitness channels and his products are brilliant. If you like his style, consider this program. 
https://athleanx.com/xero

 

 

 


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@123456789 I literally started this today haha

I found some great apps on the app store, with tons of highly positive testimonials. 

The good thing about these apps, is you can enter in your personal details like your weight, goals, experience, etc. and get a personalized routine plan. 

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