How long do you meditate for each day?

[Aaron p]

Kryia yoga 25/30 mins

Neti neti 30 mins

 

I'm very disorganized in my style though, I'm missing a few days here and there. However I think there is an element of health to this, but I also feel as though it's very very powerful to do it EVERY SINGLE DAY. Get enlightened, and realise that I am not one of many humans who is also becoming enlightened...but that I am infact the only one who will ever be enlightened. 

[Cody_Atzori]

I just try to keep the habit, I usually go for an hour but if it’s unsuitable then I will do 20 minutes minimum.

[nistake]

20 minutes and ~30 minutes Kriya