Your perineum is an organ of breath

[okulele]

The area in between your anus and your genitals, your perineum, is a part of your body that breaths when healthy. It moves up and down allowing you to feel energetic, strong and free. Actually, the whole area down there moves, but I find the perineum is the main place.

Why am I writing this? To let you know. Nobody really told me before I found out, so I had no idea that this is the way it could be. I had no idea the breath could be this deep, free and natural.

If you never experience your breath down there, most probably that area is stale and blocked for you. There is a lot of vitality, sexuality and grounding waiting there for you. Sooo, just letting you know

Edited July 2, 2019 by okulele

[Vinnie]

@okulele Yep, it's your Root Chakra. Plug into the Earth and drink.

Edited July 3, 2019 by Vinnie

[Rilles]

23 hours ago, okulele said:

The area in between your anus and your genitals, your perineum, is a part of your body that breaths when healthy. It moves up and down allowing you to feel energetic, strong and free. Actually, the whole area down there moves, but I find the perineum is the main place.

Why am I writing this? To let you know. Nobody really told me before I found out, so I had no idea that this is the way it could be. I had no idea the breath could be this deep, free and natural.

If you never experience your breath down there, most probably that area is stale and blocked for you. There is a lot of vitality, sexuality and grounding waiting there for you. Sooo, just letting you know

Sounds cool. Any source on this?

[Vinnie]

@Rilles  You're kidding right? 

[okulele]

@Rilles

On 7/2/2019 at 4:18 PM, okulele said:

Nobody really told me before I found out, so I had no idea that this is the way it could be.

nope ,no source, the body.

Although I do remember Eliott Hulse saying "breath into your balls!". I guess that is what he meant, but I didn't understand before. He has some cool stretches on youtube that are supposed to help you with that, but I didn't use them. If you are a meditator, you can release it with your mind.

[Rilles]

On 7/3/2019 at 7:29 PM, okulele said:

@Rilles

nope ,no source, the body.

Although I do remember Eliott Hulse saying "breath into your balls!". I guess that is what he meant, but I didn't understand before. He has some cool stretches on youtube that are supposed to help you with that, but I didn't use them. If you are a meditator, you can release it with your mind.

Okay so Its experiental, i feel you, ill try breathing into my nutsack in the future and see how it feels! cheers! 

[Haumea2018]

 

On ‎7‎/‎2‎/‎2019 at 10:18 AM, okulele said:

The area in between your anus and your genitals, your perineum, is a part of your body that breaths when healthy.

It taint enlightenment without the root chakra.

Edited July 5, 2019 by Haumea2018

[Michael569]

In chinese medicine, chakras would be areas of high energy expenditure. In modern medicine, these would be your hormone-producing glands. In such sense there is no difference between system of chakras and the endocrine system.   Such as the Crown Chakra being your pituitary and hypothalamus, Throat Chakra being thyroid + parathyroid + (possibly) thymus before it shrinks, Solar Chakra being pancreas and Root Chakra being testicles or ovaries. 

There are various interpretations of different systems in the body between eastern and weste3rn medicine, of the life force/vital force / chi / prana  and you'll find different "maps of organs and energetic circuts. But when we start saying that you "breathe with your balls" we are entering the fairytale land of flying carpets and bretharianism. The only thing that breathes is your diaphragm (doing 90% of the work) and your upper respiratory muscles in neck and upper chest. Lungs are just empty sacks with some fluid being pulled up and down. 

You may put more awareness into different areas of the body which relaxes a lot of subconcious muscular tension (energy stagnation/chi stagnation..whatever) but you don't spontaneously grown tiny pair of lungs in your balls. 

On 02/07/2019 at 3:18 PM, okulele said:

here is a lot of vitality, sexuality and grounding waiting there for you.

yep its called your testicles producing testosterone that makes you sexually active horny animal  

 

Edited July 5, 2019 by Michael569