Getting High From Meditation

[bracov]

I just started to meditate regularly. I am doing the "do nothing" meditation method with my eyes open. I always have the same pattern:

As the minutes goes by, I am feeling my body less and less. First, i can't see clearly. Then, I barely feel my palms. After a while, I can't feel my feet as well. I am focusing on one point on the wall in my room, and i can only see that particular point, can't see anything also. Everything also is blurry. My body is here, but my mind is somewhere also, and I am getting that feeling like I don't care about anything. I just feel that high in that present moment. I am feeling loopy, and i have dizziness. The whole process is very strong.

What do you think? Are my feelings normal? Is it good or bad?

[cetus]

@bracov If it feels right to you than it is right. That's all that matters, there is no wrong or right. Take note of any changes you experience about yourself in a detached but compassionate  way over time. Your meditation will become an oasis of peace and stillness and it will naturally spill over into your daily life. One thing I would suggest from the start. Allow consciousness it's own freedom. Fully trust that it somehow knows perfectly well what it is doing without any input from you.  Just surrender all control to it and be only a silent witness of it happening on it's own. Trust!  Great start- your doing just fine!