How to find out your body type?

[Light Lover]

Hello all, I was just wondering how all of you (if you did) found out your body type (for men)? For example, I am not sure if I am a 'Mesomorph' or an 'Endomorph'. I know you can look online but I can't seem to find anyone in our healthcare system to is actually able to give you this information. I have very broad shoulders and my hips are a bit bigger than they should be, but I don't see myself fitting into either of these categories, I have a sort of feminine build in the lower half of my body, which makes it even more hard to specify what I am.

I only ask as once I find out what body type I am, that helps to know what exercises are better for me in regard to my goals, some exercises may not work as well for me as for other body types, for example.

[tenta]

Then you are an endomorph

[Toby]

You could go to an Ayurveda expert that will find out your Dosha which pretty much correlates with "body types".

[Light Lover]

@tenta  and @Toby thankyou very much for your insights, @Toby I will have to see if I can find one, I have never heard of that!