Crying during meditation.

[Psyche_92]

So i just did my morning session, and during this session i noticed that i started crying. Didn't make too much of it, but as i progressed the crying got a lot heavier and this went together with some heavy breathing in the end. My mind was kinda blank, so i can't really see a correlation there. 

 

Probably nothing too crazy but never had that happen. What could it be?

[pluto]

You are releasing energies you have suppressed and you are slowly but gradually reuniting with the true self. Its quite common in my experience.

[Tetcher]

Tears come from the intensity of energies, There can be a sense of bliss, or misery or no emotional interpretation in your case.

[Nahm]

@Psyche_92 In a word, what was the sensation? 

[Psyche_92]

1 hour ago, Nahm said:

@Psyche_92 In a word, what was the sensation? 

Idk .

[Pouya]

@Psyche_92 Crying is a great emotional release. Just like laughing.

[Jonac]

Better happend during meditation than in workplace. It happens to me, like for no reason.