Nadi Shodhana Prana Yoga

[apparentlynoself]

Is this a powerful yoga technique? I intend on trying it but i would like to here your experiences of it. Will it help my meditation?

[Anton_Pierre]

@apparentlynoself I don't know, try it and see.

[apparentlynoself]

@Anton_Pierre that's what i intend on doing but i just want some thoughts about it. I'm starting it tomorrow

[Anton_Pierre]

@apparentlynoself Maybe thoughts are delusional beliefs and the practice done without knowing will work better?

[Chi_]

Yes, it's a great technique but commonly used as a preparation for more advanced Kriyas. I usually combined it with other Kriyas and had great results so I can't comment on its effect alone 

[apparentlynoself]

@Anton_Pierre i understand but my ego seems to want to know every fucking thing

@Chi_ that's what i also saw. I hope that it works well tomorrow.

[Chi_]

3 minutes ago, apparentlynoself said:

@Anton_Pierre i understand but my ego seems to want to know every fucking thing

@Chi_ that's what i also saw. I hope that it works well tomorrow 

Are you practicing off of the Kriya Yoga book from Leo's booklist? 

[apparentlynoself]

@Chi_ No, because i have not purchased the booklist. Even though i'm 19, i still live with my parents so i'm not financially independent.