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Chumbimba

Shaking and Speaking Gibberish while meditating

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I have been trying to do strong determination for about 2 weeks for about an hour per day. So far it’s the most effective method for me and the results are extraordinary. But every time around the 25-30 min mark, I have been shaking ,speaking gibberish, having weird breathing patterns, whining and crying and my back will move without my permission. This is really affecting my practice because I can not go the whole hour without this happening and I feel like I can’t sit properly. I have been having this problem for a few months. It ceased after my Vipassana retreat for a short time but it recently has resumed. Can anyone help me with this ?

 Any insights would be helpful ! 

Peace

 

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I felt the Lord gently speak to me last night about how moving your body back and forth and shaking is actually a technique. Although I didn't hear what the technique is meant to accomplish. Shivering, speaking in tounges, tapping your face, shaking your head. Some kind of dynamic connection to God. I also have an insight that everything is connection to God

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the spirit is moving through you lol


Dont look at me! Look inside!

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