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Toan

solo-retreat

Started by Toan,

3 posts in this topic

Posted

Hey guys,

Im planning a solo retreat. 5,7 or 10 days. Do you know anything that is helpful in preparation? 

Thank you very much

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Posted

perhaps you find something helpful in this thread: "First 30 day retreat - Advice?". You can find it with the search option

sleep yoga

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Posted

@Toan Try starting with 1 day in your bedroom. Simpler setup = better for starters.

unborn Truth

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