Having bad though. I don’t know why

[Scarecrow]

More commonly now I get suicidal thoughts out of nowhere.  I think it’s because of my loneliness. I’m a very quite person and feel very isolated in a friend group . And usually get these strong feelings after being around people. But I have a nice life. Have a good up bringing and passions. What frustrates me is I can’t figure out why I get these strong overwhelming feelings. Anyone got any tips or suggestions? 

[Nahm]

@Scarecrow Sounds like you’ve gotten used to overthinking to the extent it’s the norm, and so hard to recognize.