CreamCat

Get used to living with urge, fear, uncertainty, and doubt for years.

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If you avoid them, you cannot develop discipline. Expect to live with them for years, and accept living with them.

Once you get used to urge, fear, uncertainty, and doubt, you will make rooms to navigate and develop your life without distractions.

When fear, uncertainty, and doubt arise in your mind, tell yourself that they are just a natural part of growing up.

It's important to have correct expectations.

If you want to develop discipline to a superhero level, this is necessary.

Another tip is to not treat yourself after a bit of success or after hard work. Treating yourself prevents you from reaching and raising your true upper limit. Get used to not treating yourself, too. For example, don't treat yourself with ice cream or porn after hours of hard work.

Edited by CreamCat

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Yeah but it is so draining, it begins to physically hurt at some point and make you sick and you want to just say fuck it, fuck all this. Today i meditated an hour went for a run and all day felt angry, fearful , anxious, then i see these 4 dudes hanging out on the beach getting drunk and laughing. Sometimes i just miss that shit


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2 hours ago, BlessedLion said:

Yeah but it is so draining, it begins to physically hurt at some point and make you sick and you want to just say fuck it, fuck all this. Today i meditated an hour went for a run and all day felt angry, fearful , anxious, then i see these 4 dudes hanging out on the beach getting drunk and laughing. Sometimes i just miss that shit

You're doing it wrong.

  • Exercise is important. Not moving for an hour is not particularly a good way to develop yourself. I meditate for 20 minutes.
    Don't prioritize meditation over health.
  • Although you should push past fear, doubt, anger, and uncertainty in the short term, you should work on reducing them in the long term. Although you should be willing to push past those for many years, reducing their intensity should be done, too.
  • Push for balanced personal development or personal development in all aspects of life. Cross training will develop you faster.
Edited by CreamCat

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