I dont see any result with the do-nothing technique

[Peo]

I have been doing the do-nothing technique for 50-40 min for 0,5 year. I feel the same before i started. Self inquiry is the only one i have gain some masive growth, but with the do-nothing nothing has changed. Leo said that he could see masive growth doing this technique for a month. Do i have to do it for some years before i see any results or is it that i cant even concentrate on something for a minute? I am really considering trying some different meditation technique for  6 month like Mindfulness Meditation or the one where i just let go of thoughts. 

What sould i do?

[Natasha]

@Peo Keep experimenting to see what works for you. There is no one blanket formula for everyone. 

[Leo Gura]

@Peo Try Kriya yoga then.

[SriBhagwanYogi]

 

Try this before do nothing meditation 

[Space]

@Peo My Do Nothing sits are 10x more powerful after having done nearly a year of Kriya. Highly reccommended. 

[Enlightenment]

@Peo Build stable attention on the breath 

[hamedsf]

Well, instead, try to do your everyday mundane activities consciously, what I mean is that you should do all of your activities done throughout the day slowly and consciously (improving your concentration) , what you're missing is that you think that you should do nothing in order to improve your consciousness, but you could do everything that you want and simultaneously working on your concentration and awareness!! 

Edited June 18, 2019 by hamedsf

[Surfingthewave]

@hamedsf Good call. 

@Peo Describe your Do Nothing technique.