My body is a community

[Druid420]

My gut has a mind my heart has a mind my mind has a mind my body is a community.

Look up split brain syndrome: Proof of at least two consciousnesses existing in the brain, one for each hemisphere.

All of speech is located in the left hemisphere - logic. 

The heart and gut are full of synapses, just like the brain. You trust your gut and feel emotion in your heart.

Everything gets synchronised in the right hemisphere - the centre of creativity. 
If one consciousness is unhappy you will feel general unease. If you keep all of your minds in check and functioning in harmony with one another you will find enlightenment much easier to attain. 

It's really not just 'you' in there - Talk to and love yourselves seriously.

[Druid420]

Tips:

Fix your posture, don't hunch over, lead life from your heart.

Breath deep and to the belly, massage your gut with each breath.

[Anton_Pierre]

@Druid420 Deadlifts allign the spine. Elliot Hulse shares some amazing deadlift tutorials, the best on the web.

Deep breath is the way!

Edited June 10, 2019 by Anton_Pierre

[Druid420]

7 minutes ago, Anton_Pierre said:

@Druid420 Deadlifts allign the spine. Elliot Hulse shares some amazing deadlift tutorials, the best on the web.

Deep breath is the way!

Love it. 

Here's a visualisation