Sign in to follow this  
Followers 0
lmfao

Haven't had a taste of non-duality and are lazy? Just listen to a guided meditation.

5 posts in this topic

I guess this is less so the case for heavy forum users here but if anyone here feels like you haven't gotten a direct experience of non-duality and/or for whatever reason regular meditation is not working for you or your too lazy to do it then guided meditation is good. 

Alan Watts has a very nice guided meditation/contemplation with chanting, meditation and also asking you to do an experiment standing up. 

There also exists this excellent one by Mooji:

And this one by Sadhguru was just really interesting and nice because of how different it was to most meditation I've seen:

I've had powerful experiences with all three of these.

Guided meditations are good for a bit of cheating to get you into a higher state, need it be said though that meditation with no stimulation is the most pure. 

Edited by lmfao

Hark ye yet again — the little lower layer. All visible objects, man, are but as pasteboard masks. But in each event — in the living act, the undoubted deed — there, some unknown but still reasoning thing puts forth the mouldings of its features from behind the unreasoning mask. If man will strike, strike through the mask! How can the prisoner reach outside except by thrusting through the wall? To me, the white whale is that wall, shoved near to me. Sometimes I think there's naught beyond. But 'tis enough.

Share this post


Link to post
Share on other sites

I've been thinking I'd like to try some guided meditation also (already do kriya yoga) so this post came in perfect timing for me. Thank you sooo much for sharing ?

 

Share this post


Link to post
Share on other sites

Guided meditations are so underrated, I love Leos guided meditation, it gets me really deep.


Dont look at me! Look inside!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0