Facing fear challenge

[John West]

Hey guys and girls,

I had the idea to make something like a 30 Day challenge, where everyday, I have to do one thing I fear doing. This might be big or small. I have already created a list, some of this stuff is so horrific to me (I'm quite social anxious), that I want to make it a little slower by facing tinier fears to build up to bigger ones, if that makes sense.

So my list, if you're interested in also doing something like this:

• Talking to strangers (especially attractice women)
• Following your dream, taking action and not hiding it in front of others because you fear being judged
• Sky Diving
• Styling well (I have this identity of being unstylish for some reason)
• Not hiding from birds (maybe you're afraid of other animals, so face them)
• Traveling alone

 

Other ideas, where I dont have fear

• Workout
• Cold Shower
• Meditation
• Activities like swimming etc.
• Visiting crowded places

 

Just one thing I want to mention: This challenge is about more minor activities, that might take up a day at max. I'm not talking about climbing the mount everest or become a monk for a year, that's not what the challenge is about. So for your recommendations, please write things down that dont take up huge amounts of effort and money and can be done in a short time (day or less). 

Thanks!

 

[kamill]

Ask someone for a gum a tell them u really need it cause your breath smells terrible

Interrupt someone on his phone call and ask him for direction.

Ask someone to take picture of you in public, take vid of yourself in public(selfie type)

Tell a girls she is cute